Tag Archives: variety

Tough Question: “How do you experience the weight loss” – Part II

A few days ago a friend asked how I experience the weight loss, and so in Part I,  I took on the easy part of discussing the physical experience.  Today, I’ve taken on the mental experience and will leave the … Continue reading

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CrossFit & AquaFit: Graham’s prediction came true

At the end of January, Graham and I were talking about my first month.  He gave the classic lines about how as you get stronger, you get better, and then it gets harder… I was asking about how often to … Continue reading

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CrossFit Box jumping of a different kind

I have two sessions left in my 2nd Introduction to CrossFit at CrossFit Brantford (yes, yes, I repeated ) After that, my travel schedule goes crazy for a month.  Leave for Milwaukee  for Sunday to Thursday Come home for two … Continue reading

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Changes and Learning About Reserves

After 2 weeks, I can get up off the floor easier, climb the stairs easier, sleep better, clothes are a wee bit loose, and I feel better. I can do workouts that include 10 pushups, or 50 skips without dying…now, … Continue reading

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