Tag Archives: SuperTracker

Tough Question: “How do you experience the weight loss” – Part II

A few days ago a friend asked how I experience the weight loss, and so in Part I,  I took on the easy part of discussing the physical experience.  Today, I’ve taken on the mental experience and will leave the … Continue reading

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Tracking – Obsess Much?

I need to know what to eat. I need to know how much to eat. One of the things about being obese is you start to doubt yourself for good reason.  What to eat, how much to eat, when to … Continue reading

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