Tag Archives: quality food

The Unexpected Path

Being obese is not a destination that I ever expected, or even a stop along the journey. Things happen 5 pounds a year is not much.  over 20 years, that is  100  pounds of weight gain. Imagine if it was … Continue reading

Posted in A Year of Change, CrossFit, Travel | Tagged , , , , , , , , , , , , | 3 Comments