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What I have been editing
- When you realize your pigout is compromised of healthy choices — September series
- Two PRs, witnessing creativity & the school crowd returns
- Furniture moving, burpees and coffee: August series of changes
- Tough Question: “How do you experience the weight loss” – Part II
- Tough Question: How is the weight loss experienced by you?
- An Outfit for the Theatre
- CrossFit & AquaFit: Graham’s prediction came true
- Topnotch Jar Opener — July Series of Functional Changes
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Furniture moving, burpees and coffee: August series of changes
The following is a summary of changes noticed this month, as a result of having done CrossFit since January 8, 2013. Lifestyle: A secondary fitness item is part of a schedule now as AquaFit is in weekly schedule. Feels good … Continue reading
Posted in A Year of Change, CrossFit
Tagged august, blood pressure, colonoscopy, Cream City CrossFit, crossfit, CrossFit Brantford, double under, encouragement, functional changes, health, health-living, healthy-living, heart rate, hero, intensity, obese, obesity, PR, size, weight, wod
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